Accompaniment at birth - Postpartum rehabilitation methods: Winner Flow, Hypopressive gymnastics, Méthode de Gasquet - Breathwork and posturo-respiratory therapist - Ayurveda baby massage - Powerplate - Nutrition - Thematic workshops
What is your mission/motivation?
"As a mother of three, I know how essential it is for every woman to reconnect with herself, especially after motherhood. Reclaimed Woman Wellness was born out of my passion for supporting women in their well-being, with a holistic approach combining nutritherapy, hypopressive gymnastics, the De Gasquet method and Breathwork. My mission is to offer a caring and supportive space to help mothers reclaim their bodies and minds, and thus improve their quality of life." Solène
Testimonials from Motherstories members
"Solène is very effective for perineal rehabilitation, it's fantastic to exercise with her!" Eve
"Solène offers a very personalized approach, with excellent nutritional and sports knowledge. After 3 months of nutritional and sports follow-up, the results have exceeded my expectations." Capucine
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